Frequently Asked Questions

Newcomers to SRF/BCSRF

Are these activities open to everybody or just for members? Do I need to sign up?

All are welcome – there are no requirements to attend any of the Boston Center’s activities. You do not need to sign up or register for meditation services, one-day retreats, or any other regularly scheduled activities. The Boston Center occasionally holds special activities such as weekend retreats, where we do ask that participants register to attend.

Is there a minimum age limit?

To meditate in the chapel, you must be at least 14 years old. For those who are younger, we have rooms where one parent can stay with a child. We also provide a Sunday School program – please email boston.srf@gmail.com if you are interested in enrolling your child. Exceptions may be made for those children who are very familiar with SRF meditation services and can sit still for the hour long meditation. Exceptions are made at the discretion of the Usher and Service Reader on duty.

Newcomers to Meditation

How much experience do I need to go to your meditations?

All are welcome. You do not need any background in meditation to attend any meditation services.

Which service should I attend first?

If you would like to start gradually, the Sunday reading service (11 a.m. to noon) includes shorter meditations that will help to prepare you for the longer (approx. 45 minute) meditations in the meditation services (Sunday 10 a.m. and Thursday 6:30 p.m.). The Sunday service also offers the best opportunity to meet and socialize with Boston Center members.

Meditation Services

What style of meditation do you teach? Do I need to bring a cushion or other materials?

We meditate with eyes closed, seated on chairs. There is no need to bring any accessories. Beginners are given basic instructions. Those interested in learning the additional techniques are encouraged to sign up for the SRF Lessons.

What is your schedule of meditation services?

An up-to-date calendar and regular service schedule are available in the Somerville Center foyer and on our website.

Is there any charge for meditation services?

All activities are free. Because we are completely volunteer-supported, regular meditation services include an optional free will donation.

Is it okay to arrive after a service has started?

If you arrive late, you can still participate. Please enter through the side entrance to the left of the main chapel entrance. You are welcome to meditate in the foyer or anterooms as directed by ushers. During appropriate periods (such as when a chant is being played), the ushers may seat you in the chapel. There is also a five minute break after the first hour so that anyone who has come late for the first hour can be seated inside the chapel. We encourage you to arrive on time – this will make meditation far easier!

What is considered appropriate attire?

We encourage those who attend SRF meetings to dress conservatively, as you generally would when attending a church or religious services. Please, no shorts, bathing suits, bare feet, etc. The chapel is kept slightly cool to encourage alertness. Meditation is done sitting on chairs, so it is not necessary to wear loose fitting or yoga clothes.

Are the meditations guided?

The service reader gives brief instructions at the start of each meditation service. After that, the meditation is silent.

How can I be informed if a service is cancelled due to weather?

Any cancellations will be posted on the homepage of our website and will also be sent to our mailing list and recorded on our voice mail, (617) 528-9692, at most 90 minutes before the service starts.